Atelier « posture au travail »

Discover the benefits of Tai Chi – an ancient Chinese energy Art that relaxes, stimulates energy flow and harmonizes the body and mind… By practicing simple, flowing exercises, your energy levels are constantly boosted, concentration improved and a sense of calm and wellness embraces you throughout your day... You get to target those aches and pains and learn how to relieve them – leaving you feeling more relaxed in the workplace, at your desk, in front of a screen or even standing up… and avoiding you having musculoskeletal problems in the future…